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Abjīj Abnūb Abū Qīr Abū Qurqāş Aḑ Ḑab‘ah Akhmīm Al ‘Alamayn Al ‘Arīsh Al Badārī Al Balyanā Al Fayyūm Al Ghardaqah Al Ḩībah Al Ḩusaynīyah Al Karnak Al Khārjah Al Madāmūd Al Manşūrah Al Minshāh Al Minyā Al Qaşr Al Qays Al Qūşīyah Alexandria Armant As Sallūm Aswān Asyūţ Aţ Ţūr Az Zaqāzīq Banhā Banī Ḩasan ash Shurūq Banī Mazār Banī Murr Banī Suwayf Barnīs Bilbays Birqāsh Biyahmū Būr Fu’ād Burj al ‘Arab Cairo Damanhūr Damietta Dandarah Darāw Dayr Abū Ḩinnis Dayr al Barshā Dayr al Jarnūs Dayr as Sanqūrīyah Dayr Mawās Dishāshah Disūq Fāraskūr Giza Ḩalwān Hihyā Hirrīyat Raznah Idfū Ihnāsyā al Madīnah Ismailia Isnā Jirjā Kafr ad Dawwār Kafr ash Shaykh Kafr Sa‘d Kafr Shukr Kawm Umbū Luxor Madīnat as Sādis min Uktūbar Maghāghah Mallawī Mandīshah Manfalūţ Maţāy Maţrūḩ Mīt Damsīs Mīt Ghamr Mīt Namā Munūf Naj‘ Ḩammādī Naqādah Port Said Qahā Qantīr Qaşr al Farāfirah Qifţ Qiman al ‘Arūs Qinā Qufādah Ra’s Ghārib Rosetta Şā al Ḩajar Safājā Sakhā Samālūţ Samannūd Şān al Ḩajar al Qiblīyah Sawādah Shalātīn Shanhūr Shārūnah Shibīn al Kawm Shubrā al Khaymah Sidmant al Jabal Sīwah Suez Sūhāj Sunbāţ Ţanţā Ţihnā al Jabal Ziftá
A Muslim man and woman are praying together in the congregation.

Prayer Times and Health – Can Prayer Improve Your Body and Mind?

In today's fast-paced world, maintaining a healthy lifestyle has become more important than ever. While many people turn to exercise, diet, or mindfulness routines, few realize the incredible health benefits hidden in religious practices, specifically in observing Islamic prayer times. Known as prayer, these regular daily prayers are not only spiritually rewarding, but also offer surprising advantages for both the body and the mind. In Islam itself, prayer is a command of God that must be done by its adherents.

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