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‘Adrā ‘Afrīn ‘Āmūdā ‘Anadān ‘Assāl al Ward ‘Ayn ‘Īsá Ad Duraykīsh Al Atārib Al Ḩajar al Aswad Al Ḩasakah Al Kafr Al Laţāminah Al Mālikīyah Al Mayādīn Al Mazra‘ah Al Mulayḩah al Gharbīyah Al Musayfirah Al Muzayrīb Al Qāmishlī Al Qaryatayn Al Qunayţirah Al Quşayr Al Quţaylibīyah Ālbū Kamāl Aleppo An Nabk Ar Raqqah Ar Rastan Armanāz As Safīrah As Salamīyah Aş Şanamayn As Sukhnah As Suqaylibīyah As Suwaydā’ At Tall Ath Thawrah Az Zabadānī Bāniyās Binnish Buşrá al Ḩarīr Buşrá ash Shām Damascus Dar‘ā Dārayyā Darkūsh Dayr al Bukht Dayr az Zawr Dayr Ḩāfir Dūmā Ghabāghib Hajīn Ḩamāh Ḩarastā Ḩārim Ḩīsh Ḩisyā’ Homs I‘zāz Idlib Iḩsim Izra Jablah Jarābulus Jaramānā Jāsim Jayrūd Jindayris Jisr ash Shughūr Kafr Nubl Kafr Zaytā Khān Shaykhūn Killī Latakia Ma‘arrat an Nu‘mān Ma‘arratmişrīn Manbij Maşyāf Muḩradah Naşīb Nawá Qadsayyā Qaţanā Ra’s al ‘Ayn Ra’s al Khashūfah Şāfītā Saḩam al Jawlān Şalkhad Salqīn Sarāqib Sarmīn Şaydnāyā Shahbā Shaykh al Ḩadīd Şūrān Tādif Tadmur Ţafas Taftanāz Tall ‘Aran Tall Abyaḑ Tall Rif‘at Tall Salḩab Tall Tamr Tallbīsah Tallkalakh Ţarţūs Tasīl Tayr Ma‘lah Ţayyibat al Imām Umm Walad Yabrūd
A Muslim man and woman are praying together in the congregation.

Prayer Times and Health – Can Prayer Improve Your Body and Mind?

In today's fast-paced world, maintaining a healthy lifestyle has become more important than ever. While many people turn to exercise, diet, or mindfulness routines, few realize the incredible health benefits hidden in religious practices, specifically in observing Islamic prayer times. Known as prayer, these regular daily prayers are not only spiritually rewarding, but also offer surprising advantages for both the body and the mind. In Islam itself, prayer is a command of God that must be done by its adherents.

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