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‘Amrān ‘Ataq Aḑ Ḑāli‘ Ad Dīs Aden Al Bayḑā’ Al Ghayz̧ah Al Ḩazm Al Ḩudaydah Al Jabīn Al Maḩwīt Al Mukallā Al Qā‘idah Ar Rawḑah Ash Shaykh ‘Uthmān Ash Shiḩr Bājil Bayt al Faqīh Ḑawrān ad Daydah Dhamār Ḩadībū Ḩajjah Ibb Ibb Ja‘ār Jiblah Khamir Laḩij Ma‘bar Ma’rib Mocha Radā‘ Raydah Şa‘dah Sanaa Say’ūn Shibām Ta‘izz Tarīm Yarīm Zabīd Zinjibār
A Muslim man and woman are praying together in the congregation.

Prayer Times and Health – Can Prayer Improve Your Body and Mind?

In today's fast-paced world, maintaining a healthy lifestyle has become more important than ever. While many people turn to exercise, diet, or mindfulness routines, few realize the incredible health benefits hidden in religious practices, specifically in observing Islamic prayer times. Known as prayer, these regular daily prayers are not only spiritually rewarding, but also offer surprising advantages for both the body and the mind. In Islam itself, prayer is a command of God that must be done by its adherents.

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